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  <channel>
    <title>The Sonic Lab II</title>
    <link>https://www.podomatic.com/podcasts/thesoniclab2</link>
    <description>
      <![CDATA[Coming at you weekly from somewhere in Florida, this is the music you won't hear on "Jack" or "Bob" (Version 2.0...other account filled up fast).  Tune in to hear DJ Matty B and the best music on the net!!]]>
    </description>
    <language>en-us</language>
    <generator>Podomatic RSS Generator</generator>
    <pubDate>Fri, 10 Jan 2025 18:10:03 +0000</pubDate>
    <itunes:keywords>Music,Miami</itunes:keywords>
    <copyright>Copyright 2025 Matt Boland</copyright>
    <itunes:subtitle>The best music on the net!!</itunes:subtitle>
    <itunes:type>episodic</itunes:type>
    <itunes:explicit>false</itunes:explicit>
    <itunes:block>no</itunes:block>
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    <image>
      <url>https://assets.podomatic.net/ts/68/d3/62/thesoniclab2/1400x1400_614365.jpg</url>
      <title>The Sonic Lab II</title>
      <link>https://www.podomatic.com/podcasts/thesoniclab2</link>
    </image>
    <itunes:author>Matt Boland</itunes:author>
    <itunes:summary>Coming at you weekly from somewhere in Florida, this is the music you won't hear on &quot;Jack&quot; or &quot;Bob&quot; (Version 2.0...other account filled up fast).  Tune in to hear DJ Matty B and the best music on the net!!</itunes:summary>
    <itunes:category text="Music"></itunes:category>
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    <item>
      <title>Expect The Unexpected</title>
      <description>
        <![CDATA[Sneaking in one more episode before renewal time (yes, my account can just barely hold it).  Tonight's episode features hits by artists such as Brooks &amp; Dunn (check out their new song featuring Billy Gibbons of ZZ Top...it rocks!), Red Hot Chili Peppers, and Bon Jovi.  TRT (total running time) is approximately forty-one minutes.  Enjoy it.....LET;S ROCK! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-12-12T15_48_59-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-12-12T15_48_59-08_00</comments>
      <pubDate>Sat, 12 Dec 2009 23:48:59 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-12-12T15_48_59-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>ecletic,rock,sonic,lab,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-12-12T15_48_59-08_00.m4a?_=1305655120.2437542" length="39496080" type="audio/mpeg"/>
      <itunes:duration>2489</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Sneaking in one more episode before renewal time (yes, my account can just barely hold it).  Tonight's episode features hits by artists such as Brooks &amp; Dunn (check out their new song featuring Billy Gibbons of ZZ Top...it rocks!), Red Hot Chili Peppers, and Bon Jovi.  TRT (total running time) is approximately forty-one minutes.  Enjoy it.....LET;S ROCK! :)
</itunes:summary>
      <itunes:subtitle>Sneaking in one more episode before renewal time (yes, my account can just barely hold it).  Toni...</itunes:subtitle>
    </item>
    <item>
      <title>Room For One More</title>
      <description>
        <![CDATA[Greetings everyone! Remember the last episode, when I said that I was running out of room in my account? Well, I just checked the amount of storage space that I have left, and it seems that I can fit one more episode in before having to renew.  So here it is....enjoy the last episode for a while! It's full of hits by artists such as Nickleback, The Cars, and Lady Antebellum.  TRT (total running time) is approximately forty-one minutes.  Until next time....turn it up, and LET'S ROCK!! :)

PS: I want to send a big shout-out to my listeners in Australia! Thanks for listening to The Sonic Lab "down under"! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-12-07T19_54_22-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-12-07T19_54_22-08_00</comments>
      <pubDate>Tue, 08 Dec 2009 03:54:22 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-12-07T19_54_22-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,ecletic,music,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-12-07T19_54_22-08_00.m4a?_=1305654905.2421113" length="39519942" type="audio/mpeg"/>
      <itunes:duration>2669</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Greetings everyone! Remember the last episode, when I said that I was running out of room in my account? Well, I just checked the amount of storage space that I have left, and it seems that I can fit one more episode in before having to renew.  So here it is....enjoy the last episode for a while! It's full of hits by artists such as Nickleback, The Cars, and Lady Antebellum.  TRT (total running time) is approximately forty-one minutes.  Until next time....turn it up, and LET'S ROCK!! :)

PS: I want to send a big shout-out to my listeners in Australia! Thanks for listening to The Sonic Lab &quot;down under&quot;! :)
</itunes:summary>
      <itunes:subtitle>Greetings everyone! Remember the last episode, when I said that I was running out of room in my a...</itunes:subtitle>
    </item>
    <item>
      <title>Last One For A Bit.....Maybe</title>
      <description>
        <![CDATA[Hey all, I'm back with another episode of "The Sonic Lab" for your listening pleasure! I'm running out of space in my account, so until I can get around to renewing/getting a new one, this will be my last episode for a while....I think.  We'll see how much room I have after this episode.  Anyway, this week's show features artists such as The Offspring, Lynyrd Skynyrd (their new song is awesome....check it out!) and David Cook, among others.  TRT (total running time) is approximately forty-four minutes.  Enjoy the music, and LET'S ROCK!! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-11-22T11_39_26-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-11-22T11_39_26-08_00</comments>
      <pubDate>Sun, 22 Nov 2009 19:39:26 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-11-22T11_39_26-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>ecletic,rock,sonic,music,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-11-22T11_39_26-08_00.mp3?_=1305654326.2373931" length="42075116" type="audio/mpeg"/>
      <itunes:duration>2629</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hey all, I'm back with another episode of &quot;The Sonic Lab&quot; for your listening pleasure! I'm running out of space in my account, so until I can get around to renewing/getting a new one, this will be my last episode for a while....I think.  We'll see how much room I have after this episode.  Anyway, this week's show features artists such as The Offspring, Lynyrd Skynyrd (their new song is awesome....check it out!) and David Cook, among others.  TRT (total running time) is approximately forty-four minutes.  Enjoy the music, and LET'S ROCK!! :)
</itunes:summary>
      <itunes:subtitle>Hey all, I'm back with another episode of &quot;The Sonic Lab&quot; for your listening pleasure! I'm runnin...</itunes:subtitle>
    </item>
    <item>
      <title>Double Shots And Other Stuff II, 11/15/2009</title>
      <description>
        <![CDATA[Hey all....I'm back and ready to rock out again after going on a bit of a hiatus! My computer actually crashed, had to get a new one.  Stinks when you have a virus....but anyway, enough yap.  Time to get into the music! You will find great stuff from Aerosmith, Ozzy Osborne, and New Edition, among others, in this episode.  Let's review...posts are made about semi-monthly or approximately "whenever I feel like it".  It's always hot and it's always "the best music on the net!" TRT is approximately forty-one minutes.  Enjoy it, but "don't call it a comeback"....thanks LL Cool J! LET'S ROCK! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-11-15T12_21_17-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-11-15T12_21_17-08_00</comments>
      <pubDate>Sun, 15 Nov 2009 20:21:17 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-11-15T12_21_17-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,ecletic,music,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-11-15T12_21_17-08_00.mp3?_=1305654013.2350429" length="39156089" type="audio/mpeg"/>
      <itunes:duration>2447</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hey all....I'm back and ready to rock out again after going on a bit of a hiatus! My computer actually crashed, had to get a new one.  Stinks when you have a virus....but anyway, enough yap.  Time to get into the music! You will find great stuff from Aerosmith, Ozzy Osborne, and New Edition, among others, in this episode.  Let's review...posts are made about semi-monthly or approximately &quot;whenever I feel like it&quot;.  It's always hot and it's always &quot;the best music on the net!&quot; TRT is approximately forty-one minutes.  Enjoy it, but &quot;don't call it a comeback&quot;....thanks LL Cool J! LET'S ROCK! :)
</itunes:summary>
      <itunes:subtitle>Hey all....I'm back and ready to rock out again after going on a bit of a hiatus! My computer act...</itunes:subtitle>
    </item>
    <item>
      <title>Rock N Stuff II</title>
      <description>
        <![CDATA[Another week, another episode full of the best music on the net!! I decided to cram as much rock as I could into today's episode...take a listen to some great tunes by Nirvana, Queen, and Aerosmith, among others!! TRT is approximately forty-seven minutes.  Turn it up, and LET'S ROCK!! ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-06-21T13_25_40-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-06-21T13_25_40-07_00</comments>
      <pubDate>Sun, 21 Jun 2009 20:25:40 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-06-21T13_25_40-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,ecletic,music,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-06-21T13_25_40-07_00.mp3?_=1305620980.1936812" length="44670743" type="audio/mpeg"/>
      <itunes:duration>2791</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Another week, another episode full of the best music on the net!! I decided to cram as much rock as I could into today's episode...take a listen to some great tunes by Nirvana, Queen, and Aerosmith, among others!! TRT is approximately forty-seven minutes.  Turn it up, and LET'S ROCK!! </itunes:summary>
      <itunes:subtitle>Another week, another episode full of the best music on the net!! I decided to cram as much rock ...</itunes:subtitle>
    </item>
    <item>
      <title>Double Shots And Other Stuff</title>
      <description>
        <![CDATA[Greetings everyone! I thought this week would be a good time to give you some "double shots"....that is, two straight songs by the same artist.  Not all of these songs are double shots, but most of them are, thus the title.  Tonight's episode features Van Halen, David Bowie, and Fleetwood Mac, among others.  TRT (total running time) is approximately forty-five minutes.  Enjoy it! Now, LET'S ROCK!! :)

PS: Shout out to my friends over in Bucharest, Romania! Thanks for listening!]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-06-13T19_33_34-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-06-13T19_33_34-07_00</comments>
      <pubDate>Sun, 14 Jun 2009 02:33:34 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-06-13T19_33_34-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,ecletic,music,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-06-13T19_33_34-07_00.mp3?_=1305620759.1913764" length="43240082" type="audio/mpeg"/>
      <itunes:duration>2702</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Greetings everyone! I thought this week would be a good time to give you some &quot;double shots&quot;....that is, two straight songs by the same artist.  Not all of these songs are double shots, but most of them are, thus the title.  Tonight's episode features Van Halen, David Bowie, and Fleetwood Mac, among others.  TRT (total running time) is approximately forty-five minutes.  Enjoy it! Now, LET'S ROCK!! :)

PS: Shout out to my friends over in Bucharest, Romania! Thanks for listening!</itunes:summary>
      <itunes:subtitle>Greetings everyone! I thought this week would be a good time to give you some &quot;double shots&quot;....t...</itunes:subtitle>
    </item>
    <item>
      <title>Audio Grab Bag Six, 6/4/2009</title>
      <description>
        <![CDATA[After about a week's break, I'm back with some more great songs for your listening pleasure! Decided to put a little bit of everything into this one, hope you enjoy the mix.  Today's episode features Jagged Edge featuring Nelly, The Offspring, and Thin Lizzy, among others.  TRT (total running time) is approximately forty minutes.  Note that I have been having some technical problems lately.  I apologize if things don't come out as clear as usual.  With that said, hope you're ready to party! LET'S ROCK!! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-06-04T15_09_56-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-06-04T15_09_56-07_00</comments>
      <pubDate>Thu, 04 Jun 2009 22:09:56 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-06-04T15_09_56-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,ecletic,music,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-06-04T15_09_56-07_00.mp3?_=1305620510.1887426" length="38878253" type="audio/mpeg"/>
      <itunes:duration>2429</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>After about a week's break, I'm back with some more great songs for your listening pleasure! Decided to put a little bit of everything into this one, hope you enjoy the mix.  Today's episode features Jagged Edge featuring Nelly, The Offspring, and Thin Lizzy, among others.  TRT (total running time) is approximately forty minutes.  Note that I have been having some technical problems lately.  I apologize if things don't come out as clear as usual.  With that said, hope you're ready to party! LET'S ROCK!! :)</itunes:summary>
      <itunes:subtitle>After about a week's break, I'm back with some more great songs for your listening pleasure! Deci...</itunes:subtitle>
    </item>
    <item>
      <title>Hot Days, Cool Tunes</title>
      <description>
        <![CDATA[Another weekend, another great episode of The Sonic Lab coming at ya for your listening pleasure!! The days are getting longer and hotter...time for some cool tunes!! Tonight's episode features No Doubt, Boyz II Men, and Outkast, among others.  TRT (total running time) is approximately forty-two minutes.  Enjoy it! LET'S ROCK!! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-05-17T17_47_06-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-05-17T17_47_06-07_00</comments>
      <pubDate>Mon, 18 May 2009 00:47:06 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-05-17T17_47_06-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>ecletic,rock,music,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-05-17T17_47_06-07_00.mp3?_=1305619911.1834811" length="40670454" type="audio/mpeg"/>
      <itunes:duration>2541</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Another weekend, another great episode of The Sonic Lab coming at ya for your listening pleasure!! The days are getting longer and hotter...time for some cool tunes!! Tonight's episode features No Doubt, Boyz II Men, and Outkast, among others.  TRT (total running time) is approximately forty-two minutes.  Enjoy it! LET'S ROCK!! :)</itunes:summary>
      <itunes:subtitle>Another weekend, another great episode of The Sonic Lab coming at ya for your listening pleasure!...</itunes:subtitle>
    </item>
    <item>
      <title>Rock N Stuff</title>
      <description>
        <![CDATA[Hello again! Just as it says, today's episode is full of "rock and stuff"! This week, we have some great music from Korn, AC/DC, and C&amp;C Music Factory, among others.  TRT (total running time) is approximately forty-five minutes.  Shout out to all my friends over in Europe holding it down for me lately! Thanks for listening! Now, turn it up, and LET'S ROCK!! :)  ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-05-09T15_28_09-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-05-09T15_28_09-07_00</comments>
      <pubDate>Sat, 09 May 2009 22:28:09 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-05-09T15_28_09-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,ecletic,music,lab,sonic</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-05-09T15_28_09-07_00.mp3?_=1305619637.1814155" length="43646320" type="audio/mpeg"/>
      <itunes:duration>2727</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hello again! Just as it says, today's episode is full of &quot;rock and stuff&quot;! This week, we have some great music from Korn, AC/DC, and C&amp;C Music Factory, among others.  TRT (total running time) is approximately forty-five minutes.  Shout out to all my friends over in Europe holding it down for me lately! Thanks for listening! Now, turn it up, and LET'S ROCK!! :)  </itunes:summary>
      <itunes:subtitle>Hello again! Just as it says, today's episode is full of &quot;rock and stuff&quot;! This week, we have som...</itunes:subtitle>
    </item>
    <item>
      <title>Audio Grab Bag Five, 5/2/2009</title>
      <description>
        <![CDATA[Hello again! Thought I'd mix it up a bit this week and give you another "grab bag" episode.  This week's show features music by Disturbed, Carlos Santana, and The Doobie Brothers, among others.  In other news, April 25th marks the second anniversary of this podcast....yes, we've been rocking out to "The Sonic Lab" for two years now! TRT (total running time) of this particular episode is approximately forty-three minutes.  If you're ready for the best music on the net, then crank it up, and LET'S ROCK!! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-05-02T08_13_47-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-05-02T08_13_47-07_00</comments>
      <pubDate>Sat, 02 May 2009 15:13:47 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-05-02T08_13_47-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>music,rock,ecletic,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-05-02T08_13_47-07_00.mp3?_=1305619404.1793257" length="41648483" type="audio/mpeg"/>
      <itunes:duration>2603</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hello again! Thought I'd mix it up a bit this week and give you another &quot;grab bag&quot; episode.  This week's show features music by Disturbed, Carlos Santana, and The Doobie Brothers, among others.  In other news, April 25th marks the second anniversary of this podcast....yes, we've been rocking out to &quot;The Sonic Lab&quot; for two years now! TRT (total running time) of this particular episode is approximately forty-three minutes.  If you're ready for the best music on the net, then crank it up, and LET'S ROCK!! :)
</itunes:summary>
      <itunes:subtitle>Hello again! Thought I'd mix it up a bit this week and give you another &quot;grab bag&quot; episode.  This...</itunes:subtitle>
    </item>
    <item>
      <title>No Use For A Name II</title>
      <description>
        <![CDATA[Greetings everyone! Another non-named show this week....but who needs a name when you've got great music like this? LOL!! Plenty of rock is in this episode....no, I haven't gone completely country!! Take a listen to great music by Jet, Sugar Ray, and Foo Fighters, among other artists featured.  TRT (total running time) is approximately forty-three minutes.  Turn it up, and LET'S ROCK!! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-04-19T14_42_45-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-04-19T14_42_45-07_00</comments>
      <pubDate>Sun, 19 Apr 2009 21:42:45 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-04-19T14_42_45-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>ecletic,rock,music,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-04-19T14_42_45-07_00.mp3?_=1305618943.1760447" length="40925826" type="audio/mpeg"/>
      <itunes:duration>2557</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Greetings everyone! Another non-named show this week....but who needs a name when you've got great music like this? LOL!! Plenty of rock is in this episode....no, I haven't gone completely country!! Take a listen to great music by Jet, Sugar Ray, and Foo Fighters, among other artists featured.  TRT (total running time) is approximately forty-three minutes.  Turn it up, and LET'S ROCK!! :)
</itunes:summary>
      <itunes:subtitle>Greetings everyone! Another non-named show this week....but who needs a name when you've got grea...</itunes:subtitle>
    </item>
    <item>
      <title>Throwbacks And New Tracks</title>
      <description>
        <![CDATA[It's time, once again, for that semi-weekly batch of goodness that we call The Sonic Lab! Throwing in another random sample of songs this week.  You're sure to like this episode, as I put in a little something for everyone.  It features music by Prince, The Calling, and the Steve Miller Band, among others.  TRT (total running time) is approximately forty-three minutes.  How are you feeling? Ready to party? Great! Then turn it up, and LET'S ROCK!!

PS: Shout-outs to Sydney, Australia, and Chile! Yes, we're going world-wide! Thanks for listening, you guys rock! Muchas gracias!]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-03-31T17_46_09-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-03-31T17_46_09-07_00</comments>
      <pubDate>Wed, 01 Apr 2009 00:46:09 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-03-31T17_46_09-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,ecletic,music,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-03-31T17_46_09-07_00.mp3?_=1305618299.1713715" length="40868164" type="audio/mpeg"/>
      <itunes:duration>2554</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>It's time, once again, for that semi-weekly batch of goodness that we call The Sonic Lab! Throwing in another random sample of songs this week.  You're sure to like this episode, as I put in a little something for everyone.  It features music by Prince, The Calling, and the Steve Miller Band, among others.  TRT (total running time) is approximately forty-three minutes.  How are you feeling? Ready to party? Great! Then turn it up, and LET'S ROCK!!

PS: Shout-outs to Sydney, Australia, and Chile! Yes, we're going world-wide! Thanks for listening, you guys rock! Muchas gracias!</itunes:summary>
      <itunes:subtitle>It's time, once again, for that semi-weekly batch of goodness that we call The Sonic Lab! Throwin...</itunes:subtitle>
    </item>
    <item>
      <title>Rockin' Country!</title>
      <description>
        <![CDATA[Hey all! Another episode of The Sonic Lab is fresh out of the box and ready for delivery to you, our loyal listeners.  Thought I'd mix things up a bit this time and include some country hits, as well as some classic rock.  Today's episode features artists such as Rush, Blues Traveler, and Keith Urban, among others.  TRT (total running time) is approximately forty-one minutes.  Turn it up, and LET'S ROCK!! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-03-21T08_22_05-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-03-21T08_22_05-07_00</comments>
      <pubDate>Sat, 21 Mar 2009 15:22:05 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-03-21T08_22_05-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>ecletic,rock,sonic,music,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-03-21T08_22_05-07_00.mp3?_=1305617955.1682002" length="39561612" type="audio/mpeg"/>
      <itunes:duration>2472</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hey all! Another episode of The Sonic Lab is fresh out of the box and ready for delivery to you, our loyal listeners.  Thought I'd mix things up a bit this time and include some country hits, as well as some classic rock.  Today's episode features artists such as Rush, Blues Traveler, and Keith Urban, among others.  TRT (total running time) is approximately forty-one minutes.  Turn it up, and LET'S ROCK!! :)
</itunes:summary>
      <itunes:subtitle>Hey all! Another episode of The Sonic Lab is fresh out of the box and ready for delivery to you, ...</itunes:subtitle>
    </item>
    <item>
      <title>In Like A Lion, Out Like A Lamb</title>
      <description>
        <![CDATA[Can you tell I'm having trouble thinking of new titles for my shows? LOL! Anyway, I've got another rockin' episode for your listening pleasure.  Unfortunately, I may have had a little bit of technical difficulty saving and uploading today, so if this week's show doesn't come out as clear as usual, I apologize.  I'll "try to do better the next time"...thanks, Tony Kornheiser! Today's episode features songs from The Cranberries, Blue Oyster Cult, and Brandy, among others.  TRT (total running time) is approximately forty-four minutes.  LET'S ROCK!! :)

PS: Shout-outs to India and Tokyo, Japan! Thanks for listening, you guys rock! :)
 ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-03-14T11_38_14-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-03-14T11_38_14-07_00</comments>
      <pubDate>Sat, 14 Mar 2009 18:38:14 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-03-14T11_38_14-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,rock,ecletic,lab,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-03-14T11_38_14-07_00.mp3?_=1305617742.1663510" length="42213562" type="audio/mpeg"/>
      <itunes:duration>2638</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Can you tell I'm having trouble thinking of new titles for my shows? LOL! Anyway, I've got another rockin' episode for your listening pleasure.  Unfortunately, I may have had a little bit of technical difficulty saving and uploading today, so if this week's show doesn't come out as clear as usual, I apologize.  I'll &quot;try to do better the next time&quot;...thanks, Tony Kornheiser! Today's episode features songs from The Cranberries, Blue Oyster Cult, and Brandy, among others.  TRT (total running time) is approximately forty-four minutes.  LET'S ROCK!! :)

PS: Shout-outs to India and Tokyo, Japan! Thanks for listening, you guys rock! :)
 </itunes:summary>
      <itunes:subtitle>Can you tell I'm having trouble thinking of new titles for my shows? LOL! Anyway, I've got anothe...</itunes:subtitle>
    </item>
    <item>
      <title>Take One &quot;Sonic Lab&quot; And Call Me In The Morning</title>
      <description>
        <![CDATA[You say your head hurts? Upset stomach? You feel dizzy? Well, DJ Matty B knows what to do...you see, you're suffering from a case of crummymusicitis.  Listen to this episode full of hits from Linkin Park, Three Days Grace, and Bruce Springsteen (among others), and you'll be feeling better in no time! TRT (total running time) is approximately forty minutes.  Turn it up, and LET'S ROCK!! :) ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-02-28T19_59_04-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-02-28T19_59_04-08_00</comments>
      <pubDate>Sun, 01 Mar 2009 03:59:04 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-02-28T19_59_04-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,ecletic,rock,music,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-02-28T19_59_04-08_00.mp3?_=1305617204.1626636" length="37926972" type="audio/mpeg"/>
      <itunes:duration>2370</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>You say your head hurts? Upset stomach? You feel dizzy? Well, DJ Matty B knows what to do...you see, you're suffering from a case of crummymusicitis.  Listen to this episode full of hits from Linkin Park, Three Days Grace, and Bruce Springsteen (among others), and you'll be feeling better in no time! TRT (total running time) is approximately forty minutes.  Turn it up, and LET'S ROCK!! :) </itunes:summary>
      <itunes:subtitle>You say your head hurts? Upset stomach? You feel dizzy? Well, DJ Matty B knows what to do...you s...</itunes:subtitle>
    </item>
    <item>
      <title>New Year, New Episode</title>
      <description>
        <![CDATA[Hey all! I'm back from the holiday break (took a bit of a longer one than expected this year...sorry) and ready to bring you the hot hits! Today's episode features artists such as Blackstreet, The Who, and U2, among others.  TRT (total running time) is approximately forty-six minutes.  "Pump up the volume"....LET'S ROCK!! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2009-01-19T13_34_58-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-01-19T13_34_58-08_00</comments>
      <pubDate>Mon, 19 Jan 2009 21:34:58 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2009-01-19T13_34_58-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>ecletic,rock,sonic,lab,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2009-01-19T13_34_58-08_00.mp3?_=1305615903.1522183" length="43970250" type="audio/mpeg"/>
      <itunes:duration>2748</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hey all! I'm back from the holiday break (took a bit of a longer one than expected this year...sorry) and ready to bring you the hot hits! Today's episode features artists such as Blackstreet, The Who, and U2, among others.  TRT (total running time) is approximately forty-six minutes.  &quot;Pump up the volume&quot;....LET'S ROCK!! :)
</itunes:summary>
      <itunes:subtitle>Hey all! I'm back from the holiday break (took a bit of a longer one than expected this year...so...</itunes:subtitle>
    </item>
    <item>
      <title>Breaking Out The Hits</title>
      <description>
        <![CDATA[Hello again loyal listeners! I'm back with another great batch of songs for your listening pleasure.  Today's episode features artists such as Guns &amp; Roses, Paul Simon, and The Fugees.  Most of these songs were award winners at one time or another! TRT (total running time) is approximately forty-one minutes.  Enough of my yap...LET'S ROCK!! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-11-30T10_45_07-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-11-30T10_45_07-08_00</comments>
      <pubDate>Sun, 30 Nov 2008 18:45:07 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-11-30T10_45_07-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>ecletic,rock,sonic,lab,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-11-30T10_45_07-08_00.mp3?_=1305614729.1402235" length="38898316" type="audio/mpeg"/>
      <itunes:duration>2431</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hello again loyal listeners! I'm back with another great batch of songs for your listening pleasure.  Today's episode features artists such as Guns &amp; Roses, Paul Simon, and The Fugees.  Most of these songs were award winners at one time or another! TRT (total running time) is approximately forty-one minutes.  Enough of my yap...LET'S ROCK!! :)</itunes:summary>
      <itunes:subtitle>Hello again loyal listeners! I'm back with another great batch of songs for your listening pleasu...</itunes:subtitle>
    </item>
    <item>
      <title>No Use For A Name</title>
      <description>
        <![CDATA[Couldn't think of a name for this episode....so I didn't name it, LOL! Hello again, it's your friendly neighborhood DJ here ready to give you more great music! Tonight's episode features The Eagles, Johnny Cash, and The Tony Rich Project, among others.  TRT (total running time) is approximately forty-two minutes.  Enjoy it! LET'S ROCK!! :)  

PS: Shoutout going out to our listeners in Seattle, WA.  Thanks for listening! Also, a special shoutout going out to Auckland, New Zealand.  You guys are great, thanks for your support! ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-11-22T02_32_21-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-11-22T02_32_21-08_00</comments>
      <pubDate>Sat, 22 Nov 2008 10:32:21 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-11-22T02_32_21-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,ecletic,sonic,lab,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-11-22T02_32_21-08_00.mp3?_=1305614473.1382656" length="40061913" type="audio/mpeg"/>
      <itunes:duration>2503</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Couldn't think of a name for this episode....so I didn't name it, LOL! Hello again, it's your friendly neighborhood DJ here ready to give you more great music! Tonight's episode features The Eagles, Johnny Cash, and The Tony Rich Project, among others.  TRT (total running time) is approximately forty-two minutes.  Enjoy it! LET'S ROCK!! :)  

PS: Shoutout going out to our listeners in Seattle, WA.  Thanks for listening! Also, a special shoutout going out to Auckland, New Zealand.  You guys are great, thanks for your support! </itunes:summary>
      <itunes:subtitle>Couldn't think of a name for this episode....so I didn't name it, LOL! Hello again, it's your fri...</itunes:subtitle>
    </item>
    <item>
      <title>Another Audio Grab Bag, 11/8/2008</title>
      <description>
        <![CDATA[Greetings everyone! I'm back again with more music for you to rock out to...coming to you now from somewhere in South Florida! Thought this would be a good time to mix it up a bit and throw in another random sample of songs.  Some songs are hip-hop, some are r&amp;b, some are pop or rock, but they are all hot.  Tonight's episode features Busta Rhymes ft. Lil' Wayne and Ludacris, Leona Lewis, and Jazmine Sullivan, among others.  TRT (total running time) is approximately forty-one minutes.  Turn it up, and LET'S ROCK! :) ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-11-08T17_10_12-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-11-08T17_10_12-08_00</comments>
      <pubDate>Sun, 09 Nov 2008 01:10:12 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-11-08T17_10_12-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,sonic,ecletic,music,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-11-08T17_10_12-08_00.mp3?_=1305614112.1347097" length="39585000" type="audio/mpeg"/>
      <itunes:duration>2473</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Greetings everyone! I'm back again with more music for you to rock out to...coming to you now from somewhere in South Florida! Thought this would be a good time to mix it up a bit and throw in another random sample of songs.  Some songs are hip-hop, some are r&amp;b, some are pop or rock, but they are all hot.  Tonight's episode features Busta Rhymes ft. Lil' Wayne and Ludacris, Leona Lewis, and Jazmine Sullivan, among others.  TRT (total running time) is approximately forty-one minutes.  Turn it up, and LET'S ROCK! :) </itunes:summary>
      <itunes:subtitle>Greetings everyone! I'm back again with more music for you to rock out to...coming to you now fro...</itunes:subtitle>
    </item>
    <item>
      <title>Final CT Episode, 9/28</title>
      <description>
        <![CDATA[As the title of tonight's episode says, this is my last episode that I will present before I move down to South Florida.  Yep, I'm due to make a few changes in my life.  But enough about me...let's get to the music!! This episode features artists such as Boyz II Men, UB40, and The La's.  TRT (Total Running Time) is approximately thirty-nine minutes.  So, for the final time here in CT, LET'S ROCK!! :)

PS: Shout-out to Montreal, Ontario, Canada! Thanks for listening.  
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-09-27T23_02_03-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-09-27T23_02_03-07_00</comments>
      <pubDate>Sun, 28 Sep 2008 06:02:03 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-09-27T23_02_03-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>eclectic,sonic,rock,music,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-09-27T23_02_03-07_00.mp3?_=1305612812.1243919" length="27805048" type="audio/mpeg"/>
      <itunes:duration>2317</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>As the title of tonight's episode says, this is my last episode that I will present before I move down to South Florida.  Yep, I'm due to make a few changes in my life.  But enough about me...let's get to the music!! This episode features artists such as Boyz II Men, UB40, and The La's.  TRT (Total Running Time) is approximately thirty-nine minutes.  So, for the final time here in CT, LET'S ROCK!! :)

PS: Shout-out to Montreal, Ontario, Canada! Thanks for listening.  
</itunes:summary>
      <itunes:subtitle>As the title of tonight's episode says, this is my last episode that I will present before I move...</itunes:subtitle>
    </item>
    <item>
      <title>Extended Weekend Mix, 8/17</title>
      <description>
        <![CDATA[After a tough summer psychology course down at the local college, I'm back and ready to kick out some more jams for your listening pleasure! Some changes are in the works, both for the show (starting with a new theme song) and for me personally.  I'll tell you more in the next few weeks.  For now though, let's have less yap and more music! Tonight's episode features artists such as the Pet Shop Boys, Soundgarden, and a double shot of AC/DC! TRT (total running time) is approximately forty-two minutes.  LET'S ROCK!! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-08-16T23_42_50-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-08-16T23_42_50-07_00</comments>
      <pubDate>Sun, 17 Aug 2008 06:42:50 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-08-16T23_42_50-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,ecletic,rock,music,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-08-16T23_42_50-07_00.mp3?_=1305611980.1159781" length="30238824" type="audio/mpeg"/>
      <itunes:duration>2519</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>After a tough summer psychology course down at the local college, I'm back and ready to kick out some more jams for your listening pleasure! Some changes are in the works, both for the show (starting with a new theme song) and for me personally.  I'll tell you more in the next few weeks.  For now though, let's have less yap and more music! Tonight's episode features artists such as the Pet Shop Boys, Soundgarden, and a double shot of AC/DC! TRT (total running time) is approximately forty-two minutes.  LET'S ROCK!! :)</itunes:summary>
      <itunes:subtitle>After a tough summer psychology course down at the local college, I'm back and ready to kick out ...</itunes:subtitle>
    </item>
    <item>
      <title>Hot Summer Nights</title>
      <description>
        <![CDATA[The name pretty much says it all....hot music for those hot summer nights!! Tonight's episode includes music from Kanye West f/ Daft Punk, Nirvana, and Everclear.  TRT (Total Running Time) is approximately thirty-four minutes.  So never mind the weather...crank up the a/c, and LET'S ROCK!! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-06-24T20_11_34-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-06-24T20_11_34-07_00</comments>
      <pubDate>Wed, 25 Jun 2008 03:11:34 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-06-24T20_11_34-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>eclectic,rock,sonic,lab,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-06-24T20_11_34-07_00.mp3?_=1305611055.1060366" length="24604839" type="audio/mpeg"/>
      <itunes:duration>2050</itunes:duration>
      <itunes:summary>The name pretty much says it all....hot music for those hot summer nights!! Tonight's episode includes music from Kanye West f/ Daft Punk, Nirvana, and Everclear.  TRT (Total Running Time) is approximately thirty-four minutes.  So never mind the weather...crank up the a/c, and LET'S ROCK!! :)
</itunes:summary>
      <itunes:subtitle>The name pretty much says it all....hot music for those hot summer nights!! Tonight's episode inc...</itunes:subtitle>
    </item>
    <item>
      <title>Summer Jams, 6/6/2008</title>
      <description>
        <![CDATA[Hey all! Just got back from a whirlwind tour of the southeast.  I went to West Palm, Atlanta, and Richmond...and Peachtree Street ROCKED!! Got a pretty good dose of southern hospitality while I was down that way.  Even so, I am glad to be back and delivering some hot tracks to you once again.  Today's episode features Kat De Luna, Foo Fighters, and a special tribute to Bo Diddley, who passed away this week.  TRT (Total Running Time) is approximately thirty-six minutes.  LET'S ROCK! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-06-06T08_16_11-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-06-06T08_16_11-07_00</comments>
      <pubDate>Fri, 06 Jun 2008 15:16:11 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-06-06T08_16_11-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,ecletic,lab,rock,bo</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-06-06T08_16_11-07_00.mp3?_=1305610721.1018320" length="26214818" type="audio/mpeg"/>
      <itunes:duration>2184</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hey all! Just got back from a whirlwind tour of the southeast.  I went to West Palm, Atlanta, and Richmond...and Peachtree Street ROCKED!! Got a pretty good dose of southern hospitality while I was down that way.  Even so, I am glad to be back and delivering some hot tracks to you once again.  Today's episode features Kat De Luna, Foo Fighters, and a special tribute to Bo Diddley, who passed away this week.  TRT (Total Running Time) is approximately thirty-six minutes.  LET'S ROCK! :)
</itunes:summary>
      <itunes:subtitle>Hey all! Just got back from a whirlwind tour of the southeast.  I went to West Palm, Atlanta, and...</itunes:subtitle>
    </item>
    <item>
      <title>Mix This! 4/26/2008</title>
      <description>
        <![CDATA[One more dose of great music comin' at ya before I take my Floridian vacation.  I will be on hiatus for about a month....in the meantime, give Hocking Radio (http://www.hockingradio.com) a try for all your music needs.  

As for this show, I think I found a little something for everyone.  Paul Oakenfold ft. Shifty, and Crowded House are both featured in tonight's episode.  The rest? Well....you'll just have to listen to find out.  TRT (Total Running Time) is approximately thirty-three minutes.  Shout out to Japan....thanks for listening, and Domo Arigato! LET'S ROCK!! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-04-26T16_05_22-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-04-26T16_05_22-07_00</comments>
      <pubDate>Sat, 26 Apr 2008 23:05:22 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-04-26T16_05_22-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>music,rock,ecletic,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-04-26T16_05_22-07_00.mp3?_=1305609270.878231" length="31821836" type="audio/mpeg"/>
      <itunes:duration>1988</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>One more dose of great music comin' at ya before I take my Floridian vacation.  I will be on hiatus for about a month....in the meantime, give Hocking Radio (http://www.hockingradio.com) a try for all your music needs.  

As for this show, I think I found a little something for everyone.  Paul Oakenfold ft. Shifty, and Crowded House are both featured in tonight's episode.  The rest? Well....you'll just have to listen to find out.  TRT (Total Running Time) is approximately thirty-three minutes.  Shout out to Japan....thanks for listening, and Domo Arigato! LET'S ROCK!! :)</itunes:summary>
      <itunes:subtitle>One more dose of great music comin' at ya before I take my Floridian vacation.  I will be on hiat...</itunes:subtitle>
    </item>
    <item>
      <title>90's One-Hit Wonders, 4/11/2008</title>
      <description>
        <![CDATA[I'm back with another great batch of tunes for your listening pleasure....if you enjoyed the 90's, then this will bring back some memories.  Here are some choice cuts from the decade when the Internet was just coming into common usage, and cell phones were the size of your head.  LOL!! Anyway, you will find such 90's acts as Marc Cohn, The Cardigans, and others in this episode.  TRT (Total Running Time) is approximately thirty-two minutes.  Shout out to Brighton, UK.....thanks for listening! Enjoy, and LET'S ROCK!! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-04-11T06_28_45-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-04-11T06_28_45-07_00</comments>
      <pubDate>Fri, 11 Apr 2008 13:28:45 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-04-11T06_28_45-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>ecletic,rock,sonic,lab,nineties</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-04-11T06_28_45-07_00.mp3?_=1305608872.845412" length="31046951" type="audio/mpeg"/>
      <itunes:duration>1940</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>I'm back with another great batch of tunes for your listening pleasure....if you enjoyed the 90's, then this will bring back some memories.  Here are some choice cuts from the decade when the Internet was just coming into common usage, and cell phones were the size of your head.  LOL!! Anyway, you will find such 90's acts as Marc Cohn, The Cardigans, and others in this episode.  TRT (Total Running Time) is approximately thirty-two minutes.  Shout out to Brighton, UK.....thanks for listening! Enjoy, and LET'S ROCK!! :)</itunes:summary>
      <itunes:subtitle>I'm back with another great batch of tunes for your listening pleasure....if you enjoyed the 90's...</itunes:subtitle>
    </item>
    <item>
      <title>80's Movie Songs, 2/2/2008</title>
      <description>
        <![CDATA[Hello again! I'm feeling nostalgic lately, so I figure it's time for a round of "I Love The 80's"! This episode features hits from 1980's movie soundtracks.  You'll hear artists like Harold Faltermayer/Scott Stevens, Kenny Loggins, and Ray Parker, Jr.  There were a bunch of songs to include, so I made this an extra long episode....TRT (Total Running Time) is approximately forty-three minutes.  So get out those spandex pants and the headbands and follow me into the wayback machine (or, if you're an 80's junkie.....the DeLaurean Time Machine).  

"When this baby reaches sixty-six miles per hour.....you're gonna see some serious sh**!!" --Christopher Lloyd

LET'S ROCK! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-04-02T20_04_56-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-04-02T20_04_56-07_00</comments>
      <pubDate>Thu, 03 Apr 2008 03:04:56 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-04-02T20_04_56-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,rock,ecletic,movies,music,lab,eighties</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-04-02T20_04_56-07_00.mp3?_=1305608676.832390" length="40819667" type="audio/mpeg"/>
      <itunes:duration>2551</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hello again! I'm feeling nostalgic lately, so I figure it's time for a round of &quot;I Love The 80's&quot;! This episode features hits from 1980's movie soundtracks.  You'll hear artists like Harold Faltermayer/Scott Stevens, Kenny Loggins, and Ray Parker, Jr.  There were a bunch of songs to include, so I made this an extra long episode....TRT (Total Running Time) is approximately forty-three minutes.  So get out those spandex pants and the headbands and follow me into the wayback machine (or, if you're an 80's junkie.....the DeLaurean Time Machine).  

&quot;When this baby reaches sixty-six miles per hour.....you're gonna see some serious sh**!!&quot; --Christopher Lloyd

LET'S ROCK! :)</itunes:summary>
      <itunes:subtitle>Hello again! I'm feeling nostalgic lately, so I figure it's time for a round of &quot;I Love The 80's&quot;...</itunes:subtitle>
    </item>
    <item>
      <title>Audio Grab Bag Three, 3/28/2008</title>
      <description>
        <![CDATA[Greetings loyal listeners! I thought today would be a good day to mix things up a bit (again), and give you a random sample of songs.  So here are some songs to dance to, rock out to, and even romance to.  Tonight's episode features Paramore, Hall &amp; Oates, and Sean Paul, among others.  TRT (total running time) is approximately thirty-five minutes.  "The hits just keep on coming!" LET'S ROCK! :) ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-03-28T15_42_58-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-03-28T15_42_58-07_00</comments>
      <pubDate>Fri, 28 Mar 2008 22:42:58 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-03-28T15_42_58-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,rock,ecletic,lab,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-03-28T15_42_58-07_00.mp3?_=1305608544.824494" length="33265891" type="audio/mpeg"/>
      <itunes:duration>2079</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Greetings loyal listeners! I thought today would be a good day to mix things up a bit (again), and give you a random sample of songs.  So here are some songs to dance to, rock out to, and even romance to.  Tonight's episode features Paramore, Hall &amp; Oates, and Sean Paul, among others.  TRT (total running time) is approximately thirty-five minutes.  &quot;The hits just keep on coming!&quot; LET'S ROCK! :) </itunes:summary>
      <itunes:subtitle>Greetings loyal listeners! I thought today would be a good day to mix things up a bit (again), an...</itunes:subtitle>
    </item>
    <item>
      <title>Rockin' St. Patty's Day, 3/19</title>
      <description>
        <![CDATA[Greetings me lads and lasses.....you've found the musical pot of gold at the end of the rainbow that is The Sonic Lab! (Can you tell I'm still in a celebratory mood?) 

:: slips out of the Irish brogue :: 

For those of you that are newcomers to the show, well, you picked a good day to listen in! I have a great mix of songs today....they'll leave you more satisfied than a glass of whiskey, and won't leave you hungover.  LOL!! Limp Bizkit, Van Halen, and John Mayer are included.  There is also a special treat for fellow Irishmen at the end of the show.  TRT (Total Running Time) is approximately thirty-two minutes.  So grab a pint o' Guinness (if you're so inclined), and LET'S ROCK!! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-03-18T21_49_46-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-03-18T21_49_46-07_00</comments>
      <pubDate>Wed, 19 Mar 2008 04:49:46 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-03-18T21_49_46-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,music,ecletic,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-03-18T21_49_46-07_00.mp3?_=1305608338.811442" length="30612689" type="audio/mpeg"/>
      <itunes:duration>1913</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Greetings me lads and lasses.....you've found the musical pot of gold at the end of the rainbow that is The Sonic Lab! (Can you tell I'm still in a celebratory mood?) 

:: slips out of the Irish brogue :: 

For those of you that are newcomers to the show, well, you picked a good day to listen in! I have a great mix of songs today....they'll leave you more satisfied than a glass of whiskey, and won't leave you hungover.  LOL!! Limp Bizkit, Van Halen, and John Mayer are included.  There is also a special treat for fellow Irishmen at the end of the show.  TRT (Total Running Time) is approximately thirty-two minutes.  So grab a pint o' Guinness (if you're so inclined), and LET'S ROCK!! :)
</itunes:summary>
      <itunes:subtitle>Greetings me lads and lasses.....you've found the musical pot of gold at the end of the rainbow t...</itunes:subtitle>
    </item>
    <item>
      <title>Kick Out The Jams, 2/27</title>
      <description>
        <![CDATA[It's time to KICK THEM OUT!!! Tonight's episode includes The Scorpions, Metallica, 10000 Maniacs, and a few others.  TRT (Total Running Time) is approximately thirty-three minutes.  Enjoy.....and LET'S ROCK!! :)
  ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-02-27T01_36_46-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-02-27T01_36_46-08_00</comments>
      <pubDate>Wed, 27 Feb 2008 09:36:46 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-02-27T01_36_46-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,rock,ecletic,music,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-02-27T01_36_46-08_00.mp3?_=1305609920.784394" length="31403877" type="audio/mpeg"/>
      <itunes:duration>1962</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>It's time to KICK THEM OUT!!! Tonight's episode includes The Scorpions, Metallica, 10000 Maniacs, and a few others.  TRT (Total Running Time) is approximately thirty-three minutes.  Enjoy.....and LET'S ROCK!! :)
  </itunes:summary>
      <itunes:subtitle>It's time to KICK THEM OUT!!! Tonight's episode includes The Scorpions, Metallica, 10000 Maniacs,...</itunes:subtitle>
    </item>
    <item>
      <title>Mid Winter Music, 1/27</title>
      <description>
        <![CDATA[Hi there! It's another COLD night in New England......but I guess we can take solace in the fact that we are halfway to spring, right? Here's some more music for you to enjoy while you attempt to keep warm.  This episode features Elton John, The Police (by request), and an EXCLUSIVE by Linkin Park.  TRT (Total Running Time) is approximately thirty-six minutes.  Now, LET'S ROCK!!]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-01-27T14_55_11-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-01-27T14_55_11-08_00</comments>
      <pubDate>Sun, 27 Jan 2008 22:55:11 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-01-27T14_55_11-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>ecletic,rock,sonic,lab,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-01-27T14_55_11-08_00.mp3?_=1305607352.741614" length="34844080" type="audio/mpeg"/>
      <itunes:duration>2177</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hi there! It's another COLD night in New England......but I guess we can take solace in the fact that we are halfway to spring, right? Here's some more music for you to enjoy while you attempt to keep warm.  This episode features Elton John, The Police (by request), and an EXCLUSIVE by Linkin Park.  TRT (Total Running Time) is approximately thirty-six minutes.  Now, LET'S ROCK!!</itunes:summary>
      <itunes:subtitle>Hi there! It's another COLD night in New England......but I guess we can take solace in the fact ...</itunes:subtitle>
    </item>
    <item>
      <title>Cold As Ice, 1/7</title>
      <description>
        <![CDATA[Whew! Sure is cold out there.....I wish "Old Man Winter" would take a vacation or something. If you enjoyed last week's episode, then I have more where that came from here.....we're about ready to rock out! AC/DC, Creed, Godsmack, and others all check in this week.  TRT (total running time) is approximately thirty-one minutes.  Shout outs to Seattle and Frankfurt, Germany....thanks for tuning in! Let's rock, but do try not to blow out your neighbor's windows.....LOL......]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2008-01-07T03_35_05-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-01-07T03_35_05-08_00</comments>
      <pubDate>Mon, 07 Jan 2008 11:35:05 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2008-01-07T03_35_05-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,rock,ecletic,music,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2008-01-07T03_35_05-08_00.mp3?_=1305604213.597327" length="29481261" type="audio/mpeg"/>
      <itunes:duration>1842</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Whew! Sure is cold out there.....I wish &quot;Old Man Winter&quot; would take a vacation or something. If you enjoyed last week's episode, then I have more where that came from here.....we're about ready to rock out! AC/DC, Creed, Godsmack, and others all check in this week.  TRT (total running time) is approximately thirty-one minutes.  Shout outs to Seattle and Frankfurt, Germany....thanks for tuning in! Let's rock, but do try not to blow out your neighbor's windows.....LOL......</itunes:summary>
      <itunes:subtitle>Whew! Sure is cold out there.....I wish &quot;Old Man Winter&quot; would take a vacation or something. If y...</itunes:subtitle>
    </item>
    <item>
      <title>Mostly Rock, 12/29</title>
      <description>
        <![CDATA[Here's a BONUS EPISODE for those of you that have been aching for more music from The Sonic Lab! Tonight, you'll find Velvet Relvolver, Pearl Jam, Kid Rock, and a few other tunes stuffed in your stocking just so.  TRT (Total Running Time) is approximately thirty-four minutes.  Just think of me as your musical Santa....ho ho ho!  Now, let's rock in the new year!! Happy 2008! :) ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-12-29T18_13_02-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-12-29T18_13_02-08_00</comments>
      <pubDate>Sun, 30 Dec 2007 02:13:02 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-12-29T18_13_02-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,ecletic,music,lab,sonic</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-12-29T18_13_02-08_00.mp3?_=1305604213.590349" length="32323370" type="audio/mpeg"/>
      <itunes:duration>2020</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Here's a BONUS EPISODE for those of you that have been aching for more music from The Sonic Lab! Tonight, you'll find Velvet Relvolver, Pearl Jam, Kid Rock, and a few other tunes stuffed in your stocking just so.  TRT (Total Running Time) is approximately thirty-four minutes.  Just think of me as your musical Santa....ho ho ho!  Now, let's rock in the new year!! Happy 2008! :) </itunes:summary>
      <itunes:subtitle>Here's a BONUS EPISODE for those of you that have been aching for more music from The Sonic Lab! ...</itunes:subtitle>
    </item>
    <item>
      <title>Extra Long X-Mas Episode, 12/9</title>
      <description>
        <![CDATA["It's beginning to look (and feel) a lot like Christmas"......so here is my gift to you, the loyal listeners of The Sonic Lab.  It's a bit early (still fifteen shopping days until Christmas), but what the heck, open it now.  

:: watches as packaging is ripped open :: 

It's an extra long episode of the best music on the net!! Just what you always wanted, right? LOL.....all silliness aside, this episode contains over three-quarters of a hour of music to "make the season bright".  TRT (total running time) is approximately forty-six minutes.  You will also notice something new in the beginning of this episode.....I composed (well, technically, remixed) a theme song for the show.  I hope you like it! From my family to yours, have a merry Christmas and a happy new year.  Now, where's that eggnog......?! 

PS: I tried to get "The Hanukkah Song" by Adam Sandler in here, but it would've made this episode simply too long.  So if you are Jewish, know that I am not forgetting about you.  Happy Hanukkah.  :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-12-09T09_25_37-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-12-09T09_25_37-08_00</comments>
      <pubDate>Sun, 09 Dec 2007 17:25:37 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-12-09T09_25_37-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,music,rock,ecletic,christmas</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-12-09T09_25_37-08_00.mp3?_=1305604213.572071" length="44042549" type="audio/mpeg"/>
      <itunes:duration>1327</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>&quot;It's beginning to look (and feel) a lot like Christmas&quot;......so here is my gift to you, the loyal listeners of The Sonic Lab.  It's a bit early (still fifteen shopping days until Christmas), but what the heck, open it now.  

:: watches as packaging is ripped open :: 

It's an extra long episode of the best music on the net!! Just what you always wanted, right? LOL.....all silliness aside, this episode contains over three-quarters of a hour of music to &quot;make the season bright&quot;.  TRT (total running time) is approximately forty-six minutes.  You will also notice something new in the beginning of this episode.....I composed (well, technically, remixed) a theme song for the show.  I hope you like it! From my family to yours, have a merry Christmas and a happy new year.  Now, where's that eggnog......?! 

PS: I tried to get &quot;The Hanukkah Song&quot; by Adam Sandler in here, but it would've made this episode simply too long.  So if you are Jewish, know that I am not forgetting about you.  Happy Hanukkah.  :)</itunes:summary>
      <itunes:subtitle>&quot;It's beginning to look (and feel) a lot like Christmas&quot;......so here is my gift to you, the loya...</itunes:subtitle>
    </item>
    <item>
      <title>Just Listen, 11/26</title>
      <description>
        <![CDATA[Hello again, it's your friendly neighborhood DJ, Matty B here.  I hope everyone had as great of a Thanksgiving as I did.  Here are some tunes to groove to while you finish off that turkey soup and plan shopping runs (only twenty-eight more shopping days until Christmas!).  This episode features Macy Gray, The Eagles, Bruce Springsteen, and more.  TRT (Total Running Time) is approximately thirty-two minutes.  Now, what do you say we get this party started? LET'S ROCK!! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-11-25T22_00_55-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-11-25T22_00_55-08_00</comments>
      <pubDate>Mon, 26 Nov 2007 06:00:55 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-11-25T22_00_55-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,ecletic,music,lab,rock</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-11-25T22_00_55-08_00.mp3?_=1305604213.558657" length="31038145" type="audio/mpeg"/>
      <itunes:duration>1939</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hello again, it's your friendly neighborhood DJ, Matty B here.  I hope everyone had as great of a Thanksgiving as I did.  Here are some tunes to groove to while you finish off that turkey soup and plan shopping runs (only twenty-eight more shopping days until Christmas!).  This episode features Macy Gray, The Eagles, Bruce Springsteen, and more.  TRT (Total Running Time) is approximately thirty-two minutes.  Now, what do you say we get this party started? LET'S ROCK!! :)</itunes:summary>
      <itunes:subtitle>Hello again, it's your friendly neighborhood DJ, Matty B here.  I hope everyone had as great of a...</itunes:subtitle>
    </item>
    <item>
      <title>Got Boredom? 11/9</title>
      <description>
        <![CDATA[Hi there.  Just thought I'd post another episode today to help take away some of those early winter blues (mine included, LOL).  Don't you just hate it when you have nothing to do? Well, hopefully I can cure your boredom with a fresh batch of tunes, including U2, Tupac Shakur featuring Nas, and more.  TRT (Total Running Time) is approximately thirty-three minutes.  So sit down with a nice hot mug of warm cider or hot chocolate (your choice), put your feet up, and LET'S ROCK!! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-11-09T16_07_19-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-11-09T16_07_19-08_00</comments>
      <pubDate>Sat, 10 Nov 2007 00:07:19 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-11-09T16_07_19-08_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>music,rock,ecletic,lab,sonic</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-11-09T16_07_19-08_00.mp3?_=1305604213.542893" length="31446079" type="audio/mpeg"/>
      <itunes:duration>1965</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hi there.  Just thought I'd post another episode today to help take away some of those early winter blues (mine included, LOL).  Don't you just hate it when you have nothing to do? Well, hopefully I can cure your boredom with a fresh batch of tunes, including U2, Tupac Shakur featuring Nas, and more.  TRT (Total Running Time) is approximately thirty-three minutes.  So sit down with a nice hot mug of warm cider or hot chocolate (your choice), put your feet up, and LET'S ROCK!! :)</itunes:summary>
      <itunes:subtitle>Hi there.  Just thought I'd post another episode today to help take away some of those early wint...</itunes:subtitle>
    </item>
    <item>
      <title>Rockoprumental, 10/26</title>
      <description>
        <![CDATA[You know those ads for a certain telephone company that you see all over the highways? Well here's a word for ya.....ROCKOPRUMENTAL.  It means "the mixture of rock, rap, pop, and instrumental music that is pleasing to the ear".  It's the way we do things here at The Sonic Lab!! ;)

Tonight's podcast features artists such as the Beastie Boys, Evan and Jaron, Phil Collins, and more.  I promise you won't be disappointed by tonight's selection, it will be very....rockoprumental!! So....LET'S ROCK!! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-10-25T23_17_30-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-10-25T23_17_30-07_00</comments>
      <pubDate>Fri, 26 Oct 2007 06:17:30 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-10-25T23_17_30-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>eclectic,rock,sonic,music,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-10-25T23_17_30-07_00.mp3?_=1305604213.523315" length="37682028" type="audio/mpeg"/>
      <itunes:duration>2355</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>You know those ads for a certain telephone company that you see all over the highways? Well here's a word for ya.....ROCKOPRUMENTAL.  It means &quot;the mixture of rock, rap, pop, and instrumental music that is pleasing to the ear&quot;.  It's the way we do things here at The Sonic Lab!! ;)

Tonight's podcast features artists such as the Beastie Boys, Evan and Jaron, Phil Collins, and more.  I promise you won't be disappointed by tonight's selection, it will be very....rockoprumental!! So....LET'S ROCK!! :)
</itunes:summary>
      <itunes:subtitle>You know those ads for a certain telephone company that you see all over the highways? Well here'...</itunes:subtitle>
    </item>
    <item>
      <title>Audio Grab Bag Two, 10/7/2007</title>
      <description>
        <![CDATA[I have returned!! Yeah yeah, I know......you knew it was coming, right? Not much to say today, I'll just let the music do the talking.  Again, I think I have found something for everyone.  Today's episode runs the gamut from pop to rock to :: gasps :: hip/hop-rap.  So take a listen, I think you'll be pleasantly surprised!! LET'S ROCK!! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-10-07T07_13_03-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-10-07T07_13_03-07_00</comments>
      <pubDate>Sun, 07 Oct 2007 14:13:03 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-10-07T07_13_03-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>music,rock,ecletic,sonic,return,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-10-07T07_13_03-07_00.mp3?_=1305604213.490281" length="32432088" type="audio/mpeg"/>
      <itunes:duration>2026</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>I have returned!! Yeah yeah, I know......you knew it was coming, right? Not much to say today, I'll just let the music do the talking.  Again, I think I have found something for everyone.  Today's episode runs the gamut from pop to rock to :: gasps :: hip/hop-rap.  So take a listen, I think you'll be pleasantly surprised!! LET'S ROCK!! :)</itunes:summary>
      <itunes:subtitle>I have returned!! Yeah yeah, I know......you knew it was coming, right? Not much to say today, I'...</itunes:subtitle>
    </item>
    <item>
      <title>Audio Grab Bag, 8/2/2007</title>
      <description>
        <![CDATA[Back again with more of the best music on the net.  I think I've managed to pack in a little something for everyone today.....hence the name Audio Grab Bag.  Like Southern-influenced Classic Rock? Then the Charlie Daniels Band looks to be right up your alley.  Perhaps you would prefer dance music, or early 80's stuff? Take a listen to Dirty Vegas or Sting.  Other artists featured in this episode include.....actually, I think I'll keep that a surprise.  So if you want to know, there's only one way to find out, and that is LISTEN!! TRT (total running time) is approximately forty-eight minutes.  LET'S ROCK!! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-08-02T21_01_19-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-08-02T21_01_19-07_00</comments>
      <pubDate>Fri, 03 Aug 2007 04:01:19 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-08-02T21_01_19-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,eclectic,music,lab,sonic</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-08-02T21_01_19-07_00.mp3?_=1305604213.87725" length="45917454" type="audio/mpeg"/>
      <itunes:duration>2867</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Back again with more of the best music on the net.  I think I've managed to pack in a little something for everyone today.....hence the name Audio Grab Bag.  Like Southern-influenced Classic Rock? Then the Charlie Daniels Band looks to be right up your alley.  Perhaps you would prefer dance music, or early 80's stuff? Take a listen to Dirty Vegas or Sting.  Other artists featured in this episode include.....actually, I think I'll keep that a surprise.  So if you want to know, there's only one way to find out, and that is LISTEN!! TRT (total running time) is approximately forty-eight minutes.  LET'S ROCK!! :)</itunes:summary>
      <itunes:subtitle>Back again with more of the best music on the net.  I think I've managed to pack in a little some...</itunes:subtitle>
    </item>
    <item>
      <title>The Last Episode? 7/9/2007</title>
      <description>
        <![CDATA[Folks,

I cannot tell you how important it is to call your senators and representatives during the next four days, even if you've already called them.  We have a little over five days now before internet radio goes silent FOREVER.  And oh BTW, don't believe a word that comes out of the mouth of John Simson....it's clear that he is just lying through his teeth (to use a CLEAN phrase).  

With that, let's jump into the music.  This week, you'll hear some Pearl Jam, George Michaels f/ Elton John, The Eagles, and others.  TRT (Total Running Time) is approximately 41 minutes.  Turn it up (for what may be the last time) and ROCK OUT!! 

PS: If this does indeed prove to be the last show, it's been a blast being your host, and I hope you enjoyed listening.  God bless.  :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-07-08T23_41_58-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-07-08T23_41_58-07_00</comments>
      <pubDate>Mon, 09 Jul 2007 06:41:58 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-07-08T23_41_58-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,rock,ecletic,music,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-07-08T23_41_58-07_00.mp3?_=1305604214.87727" length="39172017" type="audio/mpeg"/>
      <itunes:duration>2445</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Folks,

I cannot tell you how important it is to call your senators and representatives during the next four days, even if you've already called them.  We have a little over five days now before internet radio goes silent FOREVER.  And oh BTW, don't believe a word that comes out of the mouth of John Simson....it's clear that he is just lying through his teeth (to use a CLEAN phrase).  

With that, let's jump into the music.  This week, you'll hear some Pearl Jam, George Michaels f/ Elton John, The Eagles, and others.  TRT (Total Running Time) is approximately 41 minutes.  Turn it up (for what may be the last time) and ROCK OUT!! 

PS: If this does indeed prove to be the last show, it's been a blast being your host, and I hope you enjoyed listening.  God bless.  :)
</itunes:summary>
      <itunes:subtitle>Folks,

I cannot tell you how important it is to call your senators and representatives during ...</itunes:subtitle>
    </item>
    <item>
      <title>Crunch Time, 7/2/2007</title>
      <description>
        <![CDATA[A little over twelve days remain until the vast majority of internet radio (including this station) fall silent FOREVER.  PLEASE call your senators and Congressmen and tell them to support the Internet Radio Equality Act!! "Anything less is uncivilized" --thanks Hulk Hogan, Right Guard]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-07-02T01_26_32-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-07-02T01_26_32-07_00</comments>
      <pubDate>Mon, 02 Jul 2007 08:26:32 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-07-02T01_26_32-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>music,sonic,eclectic,lab,rock</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-07-02T01_26_32-07_00.mp3?_=1305604214.87738" length="38670033" type="audio/mpeg"/>
      <itunes:duration>2414</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>A little over twelve days remain until the vast majority of internet radio (including this station) fall silent FOREVER.  PLEASE call your senators and Congressmen and tell them to support the Internet Radio Equality Act!! &quot;Anything less is uncivilized&quot; --thanks Hulk Hogan, Right Guard</itunes:summary>
      <itunes:subtitle>A little over twelve days remain until the vast majority of internet radio (including this statio...</itunes:subtitle>
    </item>
    <item>
      <title>BONUS EPISODE, 6/14/2007</title>
      <description>
        <![CDATA[Coming strrrrrrrrraight at ya taped and direct from sunny South Florida, it's The Sonic Lab with Matt Boland!! 

::loud cheers::

Thought I'd give you, my loyal listeners, another bonus episode before I get done with my Floridian vacation.  To answer the inevitable question, it's wonderful here...swim all day, party all night.  You should "come on down!" (Thanks Rod Roddy, RIP)  In this episode, you will hear from De La Soul, Joan Jett and The Blackhearts, and others.  TRT (Total Running Time) is approximately twenty-seven minutes.  Anyways, how about we get to the music, huh? Turn it up and LET'S ROCK!!! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-06-14T23_18_37-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-06-14T23_18_37-07_00</comments>
      <pubDate>Fri, 15 Jun 2007 06:18:37 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-06-14T23_18_37-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,ecletic,rock,lab,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-06-14T23_18_37-07_00.mp3?_=1305604214.87726" length="26349441" type="audio/mpeg"/>
      <itunes:duration>1644</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Coming strrrrrrrrraight at ya taped and direct from sunny South Florida, it's The Sonic Lab with Matt Boland!! 

::loud cheers::

Thought I'd give you, my loyal listeners, another bonus episode before I get done with my Floridian vacation.  To answer the inevitable question, it's wonderful here...swim all day, party all night.  You should &quot;come on down!&quot; (Thanks Rod Roddy, RIP)  In this episode, you will hear from De La Soul, Joan Jett and The Blackhearts, and others.  TRT (Total Running Time) is approximately twenty-seven minutes.  Anyways, how about we get to the music, huh? Turn it up and LET'S ROCK!!! :)
</itunes:summary>
      <itunes:subtitle>Coming strrrrrrrrraight at ya taped and direct from sunny South Florida, it's The Sonic Lab with ...</itunes:subtitle>
    </item>
    <item>
      <title>90's Rock...And More Episode, 6/2/2007</title>
      <description>
        <![CDATA[Jam with me tonight as I present some of the best rock acts of the nineties.  We'll enjoy music by Nirvana (Kurt, you left us too soon), Sublime, and Oasis, among others.  I also snuck in some Beatles, ("Sgt. Pepper's Lonely Hearts Club Band" was released forty years ago last month) and the rest....well, there's only one way to find out what's in the podcast, and that is LISTEN!!!

Listener's note: I will be on vacation for the remainder of the month of June.  In my absence, surf on over to www.hockingradio.com...they've got some great tunes.  :)

PS: Coincidentally, Sublime lead singer Brad Newell died of a heroin overdose around the same time that Kurt Cobain committed suicide.  Don't do drugs, kids.  ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-06-02T00_55_25-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-06-02T00_55_25-07_00</comments>
      <pubDate>Sat, 02 Jun 2007 07:55:25 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-06-02T00_55_25-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,ecletic,lab,music,sonic</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-06-02T00_55_25-07_00.mp3?_=1305604214.87723" length="34111738" type="audio/mpeg"/>
      <itunes:duration>2131</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Jam with me tonight as I present some of the best rock acts of the nineties.  We'll enjoy music by Nirvana (Kurt, you left us too soon), Sublime, and Oasis, among others.  I also snuck in some Beatles, (&quot;Sgt. Pepper's Lonely Hearts Club Band&quot; was released forty years ago last month) and the rest....well, there's only one way to find out what's in the podcast, and that is LISTEN!!!

Listener's note: I will be on vacation for the remainder of the month of June.  In my absence, surf on over to www.hockingradio.com...they've got some great tunes.  :)

PS: Coincidentally, Sublime lead singer Brad Newell died of a heroin overdose around the same time that Kurt Cobain committed suicide.  Don't do drugs, kids.  </itunes:summary>
      <itunes:subtitle>Jam with me tonight as I present some of the best rock acts of the nineties.  We'll enjoy music b...</itunes:subtitle>
    </item>
    <item>
      <title>Memorial Day Episode, 5/30/2007</title>
      <description>
        <![CDATA[Listener's note: I had intended to release this episode on Memorial Day, but things got a bit hectic.  Such is life, LOL!! Anyway, I thought I'd mix it up a bit from my regular format tonight.  The first half of the show will be all patriotic songs designed to honor and inspire.  Then in the second half, we'll get into some other ecletic hits.  And for the closer tonight, I have a real treat for you....Kate Smith singing "God Bless America".  TRT (Total Running Time) is approximately twenty-six minutes.  Enjoy! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-05-30T00_09_00-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-30T00_09_00-07_00</comments>
      <pubDate>Wed, 30 May 2007 07:09:00 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-30T00_09_00-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,ecletic,lab,sonic,patriotic,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-05-30T00_09_00-07_00.mp3?_=1305604214.87737" length="24789221" type="audio/mpeg"/>
      <itunes:duration>1546</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Listener's note: I had intended to release this episode on Memorial Day, but things got a bit hectic.  Such is life, LOL!! Anyway, I thought I'd mix it up a bit from my regular format tonight.  The first half of the show will be all patriotic songs designed to honor and inspire.  Then in the second half, we'll get into some other ecletic hits.  And for the closer tonight, I have a real treat for you....Kate Smith singing &quot;God Bless America&quot;.  TRT (Total Running Time) is approximately twenty-six minutes.  Enjoy! :)</itunes:summary>
      <itunes:subtitle>Listener's note: I had intended to release this episode on Memorial Day, but things got a bit hec...</itunes:subtitle>
    </item>
    <item>
      <title>Full Of Exclusives Episode, 5/25/2007</title>
      <description>
        <![CDATA[As the summer begins to heat up, so does the music.  Bunch of new stuff in this episode, as well as songs by Glenn Frey, Fountains of Wayne, and Manfred Mann's Earth Band.  I snuck in a little surprise near the end of the show as well.....listen for it.  TRT (Total Running Time) is approximately twenty-eight minutes.  Turn on the a/c, turn up the volume, and LET'S ROCK!!! :)
]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-05-25T18_21_58-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-25T18_21_58-07_00</comments>
      <pubDate>Sat, 26 May 2007 01:21:58 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-25T18_21_58-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>music,lab,sonic,ecletic,rock</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-05-25T18_21_58-07_00.mp3?_=1305604214.87729" length="27198690" type="audio/mpeg"/>
      <itunes:duration>1699</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>As the summer begins to heat up, so does the music.  Bunch of new stuff in this episode, as well as songs by Glenn Frey, Fountains of Wayne, and Manfred Mann's Earth Band.  I snuck in a little surprise near the end of the show as well.....listen for it.  TRT (Total Running Time) is approximately twenty-eight minutes.  Turn on the a/c, turn up the volume, and LET'S ROCK!!! :)
</itunes:summary>
      <itunes:subtitle>As the summer begins to heat up, so does the music.  Bunch of new stuff in this episode, as well ...</itunes:subtitle>
    </item>
    <item>
      <title>Assorted Love Songs, 5/20/2007</title>
      <description>
        <![CDATA[Inspired by the return of a certain someone from college, I thought I'd serve up a bunch of love songs tonight.  This episode is all about the lover in you.  You'll hear great tunes from Lonestar, Santana f/ Alex Band, and others.  This episode also includes a Sonic Lab exclusive.  TRT (Total Running Time) is approximately thirty-one minutes.  So sit back, relax, and enjoy this episode; preferably with the one you love.  "And if you can't be with the one you love, love the one you're with!"]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-05-19T23_53_28-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-19T23_53_28-07_00</comments>
      <pubDate>Sun, 20 May 2007 06:53:28 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-19T23_53_28-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>eclectic,sonic,rock,lab,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-05-19T23_53_28-07_00.mp3?_=1305604214.87732" length="29907880" type="audio/mpeg"/>
      <itunes:duration>1868</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Inspired by the return of a certain someone from college, I thought I'd serve up a bunch of love songs tonight.  This episode is all about the lover in you.  You'll hear great tunes from Lonestar, Santana f/ Alex Band, and others.  This episode also includes a Sonic Lab exclusive.  TRT (Total Running Time) is approximately thirty-one minutes.  So sit back, relax, and enjoy this episode; preferably with the one you love.  &quot;And if you can't be with the one you love, love the one you're with!&quot;</itunes:summary>
      <itunes:subtitle>Inspired by the return of a certain someone from college, I thought I'd serve up a bunch of love ...</itunes:subtitle>
    </item>
    <item>
      <title>Back To The Music Edition, 5/15/2007</title>
      <description>
        <![CDATA[As it says, we're going back to the music!! Today, we'll groove to the tunes of Ludacris, Def Leppard, Nik Kershaw, and others.  This episode also includes a Sonic Lab Exclusive.  TRT (Total Running Time) approximately thirty-eight minutes.  "Lock it in, and rip the knob off" (thanks Z100).  LET'S ROCK!! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-05-15T15_19_46-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-15T15_19_46-07_00</comments>
      <pubDate>Tue, 15 May 2007 22:19:46 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-15T15_19_46-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,music,lab,sonic,ecletic</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-05-15T15_19_46-07_00.mp3?_=1305604214.87735" length="36732336" type="audio/mpeg"/>
      <itunes:duration>2294</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>As it says, we're going back to the music!! Today, we'll groove to the tunes of Ludacris, Def Leppard, Nik Kershaw, and others.  This episode also includes a Sonic Lab Exclusive.  TRT (Total Running Time) approximately thirty-eight minutes.  &quot;Lock it in, and rip the knob off&quot; (thanks Z100).  LET'S ROCK!! :)</itunes:summary>
      <itunes:subtitle>As it says, we're going back to the music!! Today, we'll groove to the tunes of Ludacris, Def Lep...</itunes:subtitle>
    </item>
    <item>
      <title>Save Net Radio, Part II, 5/13/2007</title>
      <description>
        <![CDATA[Special presentation of The Sonic Lab continues today with part II of Save Net Radio.  Part 2 of 2.  Will be back with more music shortly.  

PS: Happy Mother's Day to all the mothers out there! :)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-05-13T14_38_53-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-13T14_38_53-07_00</comments>
      <pubDate>Sun, 13 May 2007 21:38:53 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-13T14_38_53-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>music,rock,ecletic,lab,sonic</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-05-13T14_38_53-07_00.mp3?_=1305604214.87728" length="29482410" type="audio/mpeg"/>
      <itunes:duration>1841</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Special presentation of The Sonic Lab continues today with part II of Save Net Radio.  Part 2 of 2.  Will be back with more music shortly.  

PS: Happy Mother's Day to all the mothers out there! :)</itunes:summary>
      <itunes:subtitle>Special presentation of The Sonic Lab continues today with part II of Save Net Radio.  Part 2 of ...</itunes:subtitle>
    </item>
    <item>
      <title>Save Net Radio, Part I, 8/13/2007</title>
      <description>
        <![CDATA[Hi there.  :)

Breaking format for a bit in order to bring you this special presentation from the SaveNetRadio.org Coalition.  Your host, Ray Gauthier, delves into the issues surrounding the new royalty rates and talks with some of the major players in the webcasting world.  TRT (Total Running Time) is approximately thirty minutes.  Take a listen and be educated....it's worth the download.  Part I of II....look for part II shortly.    ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-05-13T00_42_27-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-13T00_42_27-07_00</comments>
      <pubDate>Sun, 13 May 2007 07:42:27 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-13T00_42_27-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,music,eclectic,lab,rock</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-05-13T00_42_27-07_00.mp3?_=1305604214.87724" length="29008441" type="audio/mpeg"/>
      <itunes:duration>1812</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Hi there.  :)

Breaking format for a bit in order to bring you this special presentation from the SaveNetRadio.org Coalition.  Your host, Ray Gauthier, delves into the issues surrounding the new royalty rates and talks with some of the major players in the webcasting world.  TRT (Total Running Time) is approximately thirty minutes.  Take a listen and be educated....it's worth the download.  Part I of II....look for part II shortly.    </itunes:summary>
      <itunes:subtitle>Hi there.  :)

Breaking format for a bit in order to bring you this special presentation from t...</itunes:subtitle>
    </item>
    <item>
      <title>Day Of Silence Edition, 8/8/2007</title>
      <description>
        <![CDATA[As Depeche Mode once sang, "Enjoy The Silence".  Be back with a new edition this weekend.  ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-05-08T08_13_51-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-08T08_13_51-07_00</comments>
      <pubDate>Tue, 08 May 2007 15:13:51 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-08T08_13_51-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>music,rock,lab,ecletic,sonic</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-05-08T08_13_51-07_00.mp3?_=1305604214.87734" length="7998466" type="audio/mpeg"/>
      <itunes:duration>499</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>As Depeche Mode once sang, &quot;Enjoy The Silence&quot;.  Be back with a new edition this weekend.  </itunes:summary>
      <itunes:subtitle>As Depeche Mode once sang, &quot;Enjoy The Silence&quot;.  Be back with a new edition this weekend.  </itunes:subtitle>
    </item>
    <item>
      <title>Working My Butt Off Edition, 5/6/2007</title>
      <description>
        <![CDATA[Happy Cinco De Mayo!! ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-05-06T07_53_03-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-06T07_53_03-07_00</comments>
      <pubDate>Sun, 06 May 2007 14:53:03 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-05-06T07_53_03-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,lab,music,eclectic,rock</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-05-06T07_53_03-07_00.mp3?_=1305604214.87733" length="16166239" type="audio/mpeg"/>
      <itunes:duration>1009</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Happy Cinco De Mayo!! </itunes:summary>
      <itunes:subtitle>Happy Cinco De Mayo!! </itunes:subtitle>
    </item>
    <item>
      <title>BONUS EPISODE, 4/28</title>
      <description>
        <![CDATA[I felt generous and decided to give you, my loyal listeners, approximately sixteen more minutes of "the best music on the net".  Don't say you never got anything from me.  ;)

PS: For the newbies, I have something for you too.....you get what's behind door #2.    :: door #2 opens to reveal a mule with a sack of flour on its back :: (thanks Monty Hall, Let's Make A Deal)]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-04-28T07_46_31-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-04-28T07_46_31-07_00</comments>
      <pubDate>Sat, 28 Apr 2007 14:46:31 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-04-28T07_46_31-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,sonic,ecletic,lab,music</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-04-28T07_46_31-07_00.mp3?_=1305604214.87736" length="7593841" type="audio/mpeg"/>
      <itunes:duration>947</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>I felt generous and decided to give you, my loyal listeners, approximately sixteen more minutes of &quot;the best music on the net&quot;.  Don't say you never got anything from me.  ;)

PS: For the newbies, I have something for you too.....you get what's behind door #2.    :: door #2 opens to reveal a mule with a sack of flour on its back :: (thanks Monty Hall, Let's Make A Deal)</itunes:summary>
      <itunes:subtitle>I felt generous and decided to give you, my loyal listeners, approximately sixteen more minutes o...</itunes:subtitle>
    </item>
    <item>
      <title>The Sonic Lab, Second Re-Launch Edition, 4/25</title>
      <description>
        <![CDATA[Well, we have gotten a reprieve.....but only until May 15th.  I'll try my best to keep the music rolling until then.  In the meantime, WRITE YOURS SENATORS AND REPRESENATATIVES!!!  TRT (Total Running Time) is approximately thirty-three minutes....LET'S ROCK!!!!  :)

Dedication alert: Guns And Roses "November Rain" is dedicated to the Virginia Tech community.  Today, we are all Hokies.]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-04-24T22_23_52-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-04-24T22_23_52-07_00</comments>
      <pubDate>Wed, 25 Apr 2007 05:23:52 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-04-24T22_23_52-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>rock,music,ecletic,sonic,lab</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-04-24T22_23_52-07_00.mp3?_=1305604214.87730" length="15624169" type="audio/mpeg"/>
      <itunes:duration>1951</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Well, we have gotten a reprieve.....but only until May 15th.  I'll try my best to keep the music rolling until then.  In the meantime, WRITE YOURS SENATORS AND REPRESENATATIVES!!!  TRT (Total Running Time) is approximately thirty-three minutes....LET'S ROCK!!!!  :)

Dedication alert: Guns And Roses &quot;November Rain&quot; is dedicated to the Virginia Tech community.  Today, we are all Hokies.</itunes:summary>
      <itunes:subtitle>Well, we have gotten a reprieve.....but only until May 15th.  I'll try my best to keep the music ...</itunes:subtitle>
    </item>
    <item>
      <title>Important PSA, 4/19</title>
      <description>
        <![CDATA[Just a test of my settings.  Also includes an important PSA that you should listen to.  ]]>
      </description>
      <guid isPermaLink="true">https://thesoniclab2.podomatic.com/entry/2007-04-19T15_36_24-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-04-19T15_36_24-07_00</comments>
      <pubDate>Thu, 19 Apr 2007 22:36:24 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/thesoniclab2/episodes/2007-04-19T15_36_24-07_00</link>
      <dc:creator>Matt Boland</dc:creator>
      <itunes:keywords>sonic,music,eclectic,rock,lab,two</itunes:keywords>
      <enclosure url="https://thesoniclab2.podomatic.com/enclosure/2007-04-19T15_36_24-07_00.mp3?_=1305604214.87731" length="354262" type="audio/mpeg"/>
      <itunes:duration>739</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Just a test of my settings.  Also includes an important PSA that you should listen to.  </itunes:summary>
      <itunes:subtitle>Just a test of my settings.  Also includes an important PSA that you should listen to.  </itunes:subtitle>
    </item>
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